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Mindful Lunch Break

Lunch time just got better!

  • 10 US dollars
  • Location 1

Service Description

Come enjoy 15 - 30 minutes of relaxing, meditation and yoga. This gentle stretch and meditation will leave you calmed and ready to take a dose of peace throughout your day. Class will be 30 minutes with a break at the 15 minute mark in case there are participants who can only do the first 15 minutes or join for the 2nd 15 minutes. We know it can be hard to work this time into your day. Participants will need room for their yoga mat.

Upcoming Sessions

Contact Details

  • 517-879-6878

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